Napa Valley Wellness Coaches
Nancy has been an ACE Certified Personal Trainer since 2000 and has recently completed her certification as a Health Coach. She started her career right out of college having studied Physical Education at Hunter College in New York City. She began as a floor trainer at New York Sports Club and quickly built a large clientele. At the time she left NYSC to begin a private personal training business she was one of the top ten personal trainers company wide. She then ran a successful business developing fitness and nutrition programs for over 300 clients.
After moving to California, she continued to train and expanded her clientele to include teens and athletes. Currently she teaches several classes at Silverado Resort and Spa, including Cardio Sculpt, Mat Pilates, Core Work on the Stability Ball and Water Strength. She also trains clients privately at the Spa and in home.
Throughout her career Nancy has trained clients with a variety of needs such as pregnancy, spinal and joint issues and those trying to achieve a higher level of fitness. In the past 3 years, Nancy completed courses in Lower Back Disorders, focusing on prevention and rehabilitation, and Kinetic Anatomy, a study of how the human body is constructed and how it moves, as part of her recertification process.
Most recently, Nancy went through the TRX Suspension Training Course in order to personal train and conduct classes using this remarkable strength training tool. Currently she teaches a group class on Wednesdays at 10am and is available for one-on-one or small group private training.