Wellness Resorts in Northern California
Nancy Mullen, Silverado Resort and Spa Fitness Supervisor/Personal Trainer attended Temple University as a Physical Education major and has been in the fitness industry for over 30 years.
She has worked all facets of the industry including: aerobic instructor at a womens’ fitness studio, Aerobic Director and Manager at La Cancha Racquetball and Health club and currently fitness supervisor and membership coordinator at Silverado Resort and Spa.
Throughout her career, Nancy continues to keep current with fitness trends and her education including AFAA Personal Training Certification, ACE Certified professional aerobic instructor, Injury and Illness Prevention Progressions, Exercise Science fundamentals, Senior Functional Fitness, WaterART Fitness International Certified Instructor and has recently completed WaterART instructor training for Shallow and Deep Water Workouts. “The science of water exercise has given individuals more opportunities to exercise in a safe, effective and FUNctional environment with programs such as Pre/Post rehabilitation, arthritis, weight management and walking programs.
As more doctors are prescribing exercise to help people maintain wellness as well as possibly avoiding chronic diseases such as diabetes, cardiovascular disease, and cancer, I am committed to helping people make exercise part of their daily life”.