Relax and Unwind in
Napa Valley


  • yoga mats

    Fitness Classes

    Enjoy fitness outdoors at Silverado! All our classes are held at our Bocce garden unless otherwise noted. Spots are limited so be sure to reserve by calling
    (866) 384-4596.

    Click on our event calendar to view the dates and times of our upcoming wellness classes we are currently offering:


  • lady doing yoga on a wooden bridge outside with grass and trees in the background

    Mind Body Soul

    Qi GONG
    This class focuses on gentle mindful movement exercises to restore health, increase energy, balance, and improve mood and overall well being.

    Loosen your muscles, focus your thoughts, and improve the union of mind, body, and spirit. Participate in either Vinyasa or Chair yoga, and reap the benefits of this ancient practice.

    Hatha Yoga
    This physical variant of yoga balances strength and flexibility in each successive pose. Boost strength, flexibility, and mobility, and release tension and stress.

    Schedule an Appointment   (866) 384-4596 

  • fountain with tables and chairs surrounding it

    Rejuvenation with Silverado and Partners

    Enjoy these great offers from our partners to you!

    From our partners to your doorstep, rejuvenation of the mind, body and soul can be yours in the comforts of your home.  

    We hope you enjoy these great offers from our partners.

    Spa Vendor Promotions

  • TechnoGym fitness equipment located at the Spa fitness center

    State-of-the art Fitness

    Professional Trainers

    Available for personalized training, coaching more than 30 fitness classes weekly, including yoga, waterFIT, and TRX® Suspension Training.

    TRX®Suspension Training
    Want to build strength, flexibility, balance, and core simultaneously? Suspension training takes advantage of your body weight and gravity for an effective total body workout. Small group and personal training available.

    Emphasizing breath control and balance, pilates fortifies the core postural muscles, promotes joint mobility, and enhances balance. All classes are mat classes.

    HIIT (High-Intensity Interval Training)
    Quick, yet effective. Alternate between intense intervals and active recovery to push your body and boost calorie burn, all in 20 minutes.

    Schedule an Appointment  (866) 384-4596

  • Silverado Resort branded water bottle in the Silverado gym

    Replenish and Rehydrate your body


    Open Tuesday - Sunday from 7:00am - 3:00pm

    Featuring Fresh Smoothies and Fruit Juices

    (Enhance your experience with Boosters from our Boost Bar!)