Pretty Muscles Challenge
Pretty Muscles Challenge
Win a Dream Wine Country Getaway
Celebrity Fitness Trainer and Pretty Muscles founder, Erin Opera, and Kaitlyn Bristowe, ABC's The Bachelorette and Dancing with the Stars join together this fall for an incredible Fitness Challenge.
Grand Prize winner will receive an An all expenses 4 days, 3 nights at Silverado Resort & Spa in Napa Valley, including flights, hotel, food, and two wine tours!
Silverado Spa
Awarded #1 Spa in Napa Valley 2020
The Silverado Spa features 16,000 square feet of Napa elegance with 16 treatment rooms. Every guest that enjoys a service has access to our outdoor Private Spa Pool day of service. Please call the spa directly to make a reservation. 866-384-4596
State-of-the-Art Fitness
Professional Trainers
Available for personalized training, coaching more than 30 fitness classes weekly, including yoga, waterFIT, and TRX® Suspension Training.
TRX®Suspension Training
Want to build strength, flexibility, balance, and core simultaneously? Suspension training takes advantage of your body weight and gravity for an effective total body workout. Small group and personal training available.
Pilates
Emphasizing breath control and balance, pilates fortifies the core postural muscles, promotes joint mobility, and enhances balance. All classes are mat classes.
HIIT (High-Intensity Interval Training)
Quick, yet effective. Alternate between intense intervals and active recovery to push your body and boost calorie burn, all in 20 minutes.
Schedule an Appointment (866) 384-4596
Championship Golf
Challenge yourself on a championship course, surrounded by Napa Valley’s golden hills. Redesigned by PGA Hall-of-Famer and Owner Johnny Miller – our two PGA courses offer some of the nation’s best golf. Access is limited to members and resort guests, promising an exclusive day on the links. Grab your clubs and enjoy an all-time classic golf experience.