Daily Calendar
25-minutes of high intensity intervals to boost that caloric burn. This training technique includes quick, intense bursts of exercise followed by a short sometimes active recovery period.
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Cardio, Sculpt, Core, & Stretch are included in this full body workout. See what surprises your instructor has for your workout today!
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Get all the benefits of TRX training—minus the straps! Using bodyweight moves and functional strength equipment, this class challenges your muscles and boosts endurance for a full-body workout
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Paddle, sip, and savor Napa like never before.
Pedal through wine country on this guided tour
The perfect blend of wine, fun, and education
A fun group drill session designed for all levels.
25-minutes of high intensity intervals to boost that caloric burn. This training technique includes quick, intense bursts of exercise followed by a short sometimes active recovery period.
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Cardio, Sculpt, Core, & Stretch are included in this full body workout. See what surprises your instructor has for your workout today!
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Get all the benefits of TRX training—minus the straps! Using bodyweight moves and functional strength equipment, this class challenges your muscles and boosts endurance for a full-body workout
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Paddle, sip, and savor Napa like never before.
A fun mix of strength and cardio exercises designed to build lean muscle and improve overall fitness. Great for all levels.
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Drill practice designed for 3.0+ level players.
Pedal through wine country on this guided tour
The perfect blend of wine, fun, and education
The makings of an unforgettable NYE celebration
25-minutes of high intensity intervals to boost that caloric burn. This training technique includes quick, intense bursts of exercise followed by a short sometimes active recovery period.
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Cardio, Sculpt, Core, & Stretch are included in this full body workout. See what surprises your instructor has for your workout today!
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Peruse stands of artisans and local produce
Get all the benefits of TRX training—minus the straps! Using bodyweight moves and functional strength equipment, this class challenges your muscles and boosts endurance for a full-body workout
Reservations are required for all fitness classes due to limited capacity. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
Paddle, sip, and savor Napa like never before.
Start 2026 right with this energizing detox yoga flow class. This practice will support the body’s detoxification processes, reduce stress, strengthen digestion, and lead you on a life changing path toward increased health and harmony.
Reservations are required for all fitness classes due to limited space. Class schedules are subject to change without notice. For additional information or to reserve your spot, please contact the Spa Front Desk at 707.257.5555
The perfect blend of wine, fun, and education
