Your body is your temple, and sometimes that temple needs a fitness center.
Fitness Center is open daily 6:00 am – 7:00 pm. Available only to resort guests and members.
Fitness Center
Unlock your inner strength: elevate your stay, energize your day.
Daily Fitness Classes
Lesson one: taking classes is a good thing.
25-minutes of high intensity intervals to boost that caloric burn. This training technique includes quick, intense bursts of exercise followed by a short sometimes active recovery period.
Space is limited. Reserve 24 hrs prior at 707-257-5555
Cardio, Sculpt, Core, & Stretch are included in this full body workout located at the The Spa Studio. See what surprises your instructor has for your workout today!
Space is limited. Reserve 24 hrs prior at 707-257-5555
Want to build strength, flexibility, balance, and core simultaneously? Suspension training takes advantage of your body weight and gravity for an effective total body workout.
Space is limited. Reserve 24hrs prior at 707-257-5555
Drill practice designed for intermediate players.
Want to build strength, flexibility, balance, and core simultaneously? Suspension training takes advantage of your body weight and gravity for an effective total body workout.
Space is limited. Reserve 24hrs prior at 707-257-5555
Delight in a delicious menu paired with ZD Wines
Exercise can help you accomplish daily tasks and recreation activities with increased energy and minimized discomfort. Improve your strength, flexibility, endurance, and balance. Designed for seniors.
Space limited. Reserve 24 hrs at 707-257-5555
Yoga Flow synchronizes each movement to the breath. Explore postures that will open and cleanse your body, strengthen & lengthen your muscles and increase flexibility. All levels welcome.
Space is limited. Reserve 24 hrs prior at 707-257-5555
25-minutes of high intensity intervals to boost that caloric burn. This training technique includes quick, intense bursts of exercise followed by a short sometimes active recovery period.
Space is limited. Reserve 24 hrs prior at 707-257-5555
Cardio, Sculpt, Core, & Stretch are included in this full body workout located at the The Spa Studio. See what surprises your instructor has for your workout today!
Space is limited. Reserve 24 hrs prior at 707-257-5555
Peruse stands of artisans and local produce
Want to build strength, flexibility, balance, and core simultaneously? Suspension training takes advantage of your body weight and gravity for an effective total body workout.
Space is limited. Reserve 24hrs prior at 707-257-5555
Delight in a delicious menu paired with ZD Wines
Yoga synchronizes each movement to the breath. Explore postures that will open and cleanse your body, strengthen & lengthen your muscles and increase flexibility. All levels welcome.
Space is limited. Reserve 24 hrs prior at 707-257-5555
Al fresco concert with tenor Pasquale Esposito
25-minutes of high intensity intervals to boost that caloric burn. This training technique includes quick, intense bursts of exercise followed by a short sometimes active recovery period.
Space is limited. Reserve 24 hrs prior at 707-257-5555
Cardio, Sculpt, Core, & Stretch are included in this full body workout located at the The Spa Studio. See what surprises your instructor has for your workout today!
Space is limited. Reserve 24 hrs prior at 707-257-5555
Want to build strength, flexibility, balance, and core simultaneously? Suspension training takes advantage of your body weight and gravity for an effective total body workout.
Space is limited. Reserve 24hrs prior at 707-257-5555
Drill practice designed for intermediate players.
Delight in a delicious menu paired with ZD Wines
Exercise can help you accomplish daily tasks and recreation activities with increased energy and minimized discomfort. Improve your strength, flexibility, endurance, and balance. Designed for seniors.
Space limited. Reserve 24 hrs at 707-257-5555
Yoga Teacher Juan Sacristan focuses on winding down after a long day. At its core, this style of yoga focuses on relaxation. Restorative Yoga also helps to cleanse and free your mind.
Space is limited. Reserve 24 hrs prior at 707-257-5555
Tour and Taste Chef's Garden Every Friday
Cocktails, bites, and live music with a view
