Your body is your temple, and sometimes that temple needs a fitness center.
Fitness Center is open daily 6:00 am – 7:00 pm. Available only to resort guests and members.
![A Woman Working Out Indoors on Exercise Equipment](https://silveradoresort.com//system/uploads/fae/image/asset/622/xs_FitnessCenter_tile_left.jpg 320w,https://silveradoresort.com//system/uploads/fae/image/asset/622/sm_FitnessCenter_tile_left.jpg 640w,https://silveradoresort.com//system/uploads/fae/image/asset/622/md_FitnessCenter_tile_left.jpg 1024w,https://silveradoresort.com//system/uploads/fae/image/asset/622/lg_FitnessCenter_tile_left.jpg 1400w,https://silveradoresort.com//system/uploads/fae/image/asset/622/xl_FitnessCenter_tile_left.jpg 1800w,https://silveradoresort.com//system/uploads/fae/image/asset/622/xxl_FitnessCenter_tile_left.jpg 2400w)
![A Man Lifting a Free Weight Inside a Fitness Studio at a Napa Valley Resort](https://silveradoresort.com//system/uploads/fae/image/asset/623/xs_FitnessCenter_tile_right.jpg 320w,https://silveradoresort.com//system/uploads/fae/image/asset/623/sm_FitnessCenter_tile_right.jpg 640w,https://silveradoresort.com//system/uploads/fae/image/asset/623/md_FitnessCenter_tile_right.jpg 1024w,https://silveradoresort.com//system/uploads/fae/image/asset/623/lg_FitnessCenter_tile_right.jpg 1400w,https://silveradoresort.com//system/uploads/fae/image/asset/623/xl_FitnessCenter_tile_right.jpg 1800w,https://silveradoresort.com//system/uploads/fae/image/asset/623/xxl_FitnessCenter_tile_right.jpg 2400w)
Fitness Center
Unlock your inner strength: elevate your stay, energize your day.
![Yoga Mats Outside on a Patio with Flowering Rose Trees](https://silveradoresort.com//system/uploads/fae/image/asset/162/xs_Fitness_Classes_tile_right.jpg 320w,https://silveradoresort.com//system/uploads/fae/image/asset/162/sm_Fitness_Classes_tile_right.jpg 640w,https://silveradoresort.com//system/uploads/fae/image/asset/162/md_Fitness_Classes_tile_right.jpg 1024w,https://silveradoresort.com//system/uploads/fae/image/asset/162/lg_Fitness_Classes_tile_right.jpg 1400w,https://silveradoresort.com//system/uploads/fae/image/asset/162/xl_Fitness_Classes_tile_right.jpg 1800w,https://silveradoresort.com//system/uploads/fae/image/asset/162/xxl_Fitness_Classes_tile_right.jpg 2400w)
Daily Fitness Classes
Lesson one: taking classes is a good thing.
25-minutes of high intensity intervals to boost that caloric burn. This training technique includes quick, intense bursts of exercise followed by a short sometimes active recovery period.
Space is limited. Reserve 24 hrs prior at 707-257-5555
Cardio, Sculpt, Core, & Stretch are included in this full body workout located at the The Spa Studio. See what surprises your instructor has for your workout today!
Space is limited. Reserve 24 hrs prior at 707-257-5555
Want to build strength, flexibility, balance, and core simultaneously? Suspension training takes advantage of your body weight and gravity for an effective total body workout.
Space is limited. Reserve 24hrs prior at 707-257-5555
Drill practice designed for 3.0+ level players.
Full day golf camp for ages 10 - 14
Golf, Tennis & Swim Camp for ages 6 - 12
A fusion of total body movement choreographed to playful music. This intense, mat-based workout challenges participants to rhythmically flow from one exercise to the next.
Space limited. Reserve 24 hrs prior at 707-257-5555
Exercise can help you accomplish daily tasks and recreation activities with increased energy and minimized discomfort. Improve your strength, flexibility, endurance, and balance. Designed for seniors.
Space limited. Reserve 24 hrs at 707-257-5555
Enjoy chef-curated pairings from Orin Swift
Delight in Napa's best pizza and wine pairings
Tour and Taste Chef's Garden Every Friday
Yoga synchronizes each movement to the breath. Explore postures that will open and cleanse your body, strengthen & lengthen your muscles and increase flexibility. All levels welcome.
Space is limited. Reserve 24 hrs prior at 707-257-5555
Cocktails, bites, and live music with a view
25-minutes of high intensity intervals to boost that caloric burn. This training technique includes quick, intense bursts of exercise followed by a short sometimes active recovery period.
Space is limited. Reserve 24 hrs prior at 707-257-5555
Cardio, Sculpt, Core, & Stretch are included in this full body workout located at the The Spa Studio. See what surprises your instructor has for your workout today!
Space is limited. Reserve 24 hrs prior at 707-257-5555
Peruse stands of artisans and local produce
Yoga synchronizes each movement to the breath. Explore postures that will open and cleanse your body, strengthen & lengthen your muscles and increase flexibility. All levels welcome.
Space is limited. Reserve 24 hrs prior at 707-257-5555
A fun group drill session designed for all levels.
Enjoy chef-curated pairings from Orin Swift
Delight in Napa's best pizza and wine pairings
Yoga synchronizes each movement to the breath. Explore postures that will open and cleanse your body, strengthen & lengthen your muscles and increase flexibility. All levels welcome.
Space is limited. Reserve 24 hrs prior at 707-257-5555
A fun group drill session designed for all levels.
Enjoy chef-curated pairings from Orin Swift
Delight in Napa's best pizza and wine pairings