Optimize: A Wellness Workshop for Athletes
Spa Event
On Property Event
Take your training to the next level with this dynamic workshop designed to help athletes and active enthusiasts move better, recover faster, and perform at their peak. This hands-on session blends mobility training, functional movement, self-myofascial release, and performance-focused breathwork to enhance recovery and prevent injury.
Aug 8, 2026, 9:00 AM - 10:00 AM
The Spa at Silverado Resort
$45
